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CocoLikeChanel
Oct 5, 20233 min read
Pennies from Heaven
A message from the beyond. It may seem like a spooky subject this time of year -- but to me, they are a constant sign of love and energy...
24 views0 comments


CocoLikeChanel
Sep 26, 20233 min read
Cinematic Therapy: How to Use Films as a Mental Health Tool
We are all storytellers. It is a foundation of human interaction and existence. We want to be witnesses to each other's stories. Those...
39 views0 comments


CocoLikeChanel
Sep 19, 20233 min read
Embrace Solitude: 5 Ways to Start Enjoying Your Own Company
It is said that the most important relationship you have is the one with yourself. It is the fuel and foundation that allows you to build...
15 views0 comments


CocoLikeChanel
Sep 12, 20233 min read
5 Meaningful Gifts for People in Trauma
We have all seen loved ones undergo traumatic changes in their life. It can feel helpless at times to provide meaningful tokens that will...
57 views0 comments


CocoLikeChanel
Aug 28, 20234 min read
7 Ways to Find Inner Strength Through Grief
Our lives are marked by life events. Some are beautiful celebrations of joy. Milestones that we look forward to celebrating with friends...
40 views0 comments


CocoLikeChanel
Aug 21, 20232 min read
5 Meaningful Ways to Support Friends Through Major Life Transitions
Life is an ever-evolving journey, and sometimes our friends experience significant shifts that can be both exciting and challenging....
17 views0 comments


CocoLikeChanel
Aug 14, 20234 min read
Keeping Your Cool: 3 Strategies for Managing Emotional Reactions in Public
I was standing there with two huge padded envelopes in my hands when tears started to form in the corners of my eyes. My throat became...
32 views0 comments


CocoLikeChanel
Aug 7, 20234 min read
Call of the Wild – 5 ways going into nature can improve you mentally, physically, and emotionally
"I firmly believe that nature brings solace in all troubles." –Anne Frank That pull inside your heart. A yearning and aching for a lost...
23 views0 comments


CocoLikeChanel
Jul 31, 20234 min read
Creating Altars: 5 Meaningful Ways to Honor Loved Ones Who Have Passed
Losing a loved one is an inevitable part of life, but their memory and impact can live on through the act of creating altars to honor...
76 views0 comments


CocoLikeChanel
Jul 24, 20234 min read
5 Helpful Ways to Combat Misdirected Anger During Grief
Let’s face it – grieving is a bitch. It’s a complex and challenging journey that follows the loss of a loved one forcing you to conform...
47 views0 comments


CocoLikeChanel
Jul 18, 20233 min read
5 Healthy Techniques to Heal After the Death of a Loved One
Grieving the loss of a loved one is an inevitable and profoundly emotional experience that affects every individual differently. Coping...
62 views0 comments


CocoLikeChanel
Jul 10, 20233 min read
5 Natural and Healthy Ways to Combat Trauma & Heal from Within
Traumatic events are a shock to the system. All of the carefully curated routines and systems of checks and balances are abandoned to...
36 views0 comments


CocoLikeChanel
Jul 5, 20234 min read
5 Ways You Can React to a Crisis Situation with Empowerment
It’s happened. In an instant everything is different. Everything that was imported, scheduled, and pending goes into a state of suspended...
14 views0 comments


CocoLikeChanel
Jun 14, 20232 min read
3 Ways to (Finally) Create a Meditation Habit: Apps and Products to Support Your Journey
In today's fast-paced and demanding world, finding inner peace and tranquility is becoming increasingly essential. Meditation offers a...
9 views0 comments

CocoLikeChanel
Jun 12, 20234 min read
7 Effective Ways to Sustain and Strengthen Long-Lasting Friendships
Friendships are an essential aspect of our lives that contribute to our overall well-being and happiness. However, maintaining and...
42 views0 comments


CocoLikeChanel
Jun 8, 20233 min read
The Top 5 Sleep-Enhancing Products to Improve Sleep Quality
A good night's sleep is essential for our overall well-being and productivity. Unfortunately, many people struggle with sleep-related...
10 views0 comments


CocoLikeChanel
Jun 6, 20233 min read
5 Powerful Ways to Provide Meaningful Support to People Dealing with Trauma
Trauma can have a profound impact on an individual's life, affecting their mental, emotional, and physical well-being. For most trauma,...
50 views0 comments


CocoLikeChanel
Jun 1, 20233 min read
7 Ways to Throw a Chic Dinner Party at Home
Hosting a chic dinner party at home is a wonderful way to bring friends and loved ones together for an unforgettable evening. With a...
8 views0 comments


CocoLikeChanel
May 30, 20234 min read
How to Support Friends in Toxic Relationships
When your friend is suffering from a toxic relationship it can difficult to see how to support them to make a powerful and positive...
128 views0 comments


CocoLikeChanel
May 22, 20234 min read
5 Ways to Stay Connected to Loved Ones Far Away
While the idea of Utopia might be all of your friends and family members within walking distance of each other that isn't the reality for...
40 views0 comments
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